44.3s yea... we can do it better !
wahaha... well... im happy.. im sad... did training today ... relay guys clock 44.3s during training... damm.. didn't know it started le.. till i saw soon ho so close 2 me... cock.. haha... but it was a nice timing.... my feet hurts.. but im not gonna give a damm bout it... cos im just gonna wack and make sure my team comes in 43 or below for this sat race... we can do it !!!was having breakfast wif grandma & guo jian ... well.. his leaving on friday.. back to cornell 2 study ... wahaha..... after that went down to queensway polyclinic to see a doc... kns.... i nv been to polyclinic b4 lo... i dun even now the procedeurs... haha.. like a gong tao there... but well.. doc say might nt be a stress fractured... but hard 2 say .. probably ligament injured ... so gave me pain killer/inflamation tablets and gastric pain tablets... cos the pain killer will cause gastric pain .... and oso was given a gel for my feet... hope it recovers good !!!well...... to the pain on my feet ... BYE BYE !!!!
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