14 March '05 TRACK TRAINING
wahha.... i got driver drive me go sch this morning wor... hahaz... thanks ar.. si chun .... hahaz.. my buddy got his driving liscence not long ago la... need to practice more.. so must drive me go sch.. hahaz.... jkk.... wellz... today is monday.. so its.. TRACK TRAINING DAY !!!... whahaz... hm.. wat i did huh.... lets see...Warm up
Circuits x 5sets100m fartlegs x6 setssit ups + push ups x 5setsjacknife(dunno hw to spell) x 10 x 3setsWarm down hahaz.. think trainin is kinda still alright la.. haven really reach hardcore yet .. haha.. dunno y zhong yong think parlo more easier than todays training.. *siao.... hahaz.. :p eh.. after training.. wahhah.. got driver sent me back again.. guess who ... hahaz.... hee.. tml MTV shooting le wor.. whaah.. kinda excited... stupid FELIX !!!!!!!! wheres the jeans ur suppose to lend me.... i tink i will really kill myself if he nv bring it fer me tml morning... GISY probably help me with killing myself... -_-" ahahz ... okiez.. thats all fer today ba... gotta do my CSF quiz... haiz... exams... exams... exam..... :(
||End.Of.Chapter|| 3:05:00 PM
